Do you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?” Have you ever carried a “food baby?” Well, bloating is common. Up to 25-30% of…
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KYLIE HAS RECENTLY BEEN FEATURED
We all have some level of stress, right? It may be temporary (acute), or long-term (chronic). Acute stress usually won’t mess with your health too much. It is your body’s…
With so much confusing and conflicting information about what to eat and not eat, here’s my 10 Simple Steps to Healthy Eating. If you follow most of these, most of…
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Healthy Families
6 Week Online Program
Created for the whole family, from toddlers through to teens. I show you how to create healthy habits and lasting changes so your kids grow up to be healthy and happy adults. Delivered over six weeks online via video and email, I share my proven methods to get your family eating well for life. Easy to follow with practical tips, we keep things simple and you stay organised.
Grant, Sunshine Coast
Great advice and genuinely cares about results and the people they work with.
Trisha, Sunshine Coast
I came to Kylie from Livewire Nutrition as I had been diagnosed with Ischemic Colitis and needed to stay off sugar and lose some weight. Kylie gave me an easy diet, that left me with energy and full. I have been able to lose 16kgs.She has been able to modify the diet when I hit…
Sally, Sunshine Coast
I highly recommend Kylie to anyone needing some nutritional assistance – so knowledgeable and easy to talk to.
Luke, Sydney
Great advice, explained in a simple and easy to follow way.
Jane M, Sunshine Coast
Kylie has been a god send to us, my daughter, who suffering from long term Thyroid problems was struggling to gain and hold a healthy weight. Kylie helped her understand how to put simple, easy, healthy meals together, meals that included all the healthy fats, proteins etc. The food diary really helped to keep her…
Jane D, Manly
Kylie listened, supported and knew exactly how to help my system. She is wise and knows her stuff so well. She really understood on so many levels and prescribed the right things for my system and what was going on. Not only did she help with gut help but with my failings adrenals. I can’t…
