Strange days indeed with things, rules and “normal” changing daily. There are a lot of intense emotions, anxiety and stress flying around, whether we want to give in to these…
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KYLIE HAS RECENTLY BEEN FEATURED
Mindfulness and Meditation…Do They Really Work? Well…yes, they really do! The fact is, science shows definite health benefits for people who use mindfulness and meditation. Before we dive in, let’s…
Can you help heartburn with food and lifestyle? The odds are that you or someone you know experiences heartburn. Today I’ll share three easy ways to beat heartburn naturally, but…
My Programs
AS FEATURED
Healthy Families
6 Week Online Program
Created for the whole family, from toddlers through to teens. I show you how to create healthy habits and lasting changes so your kids grow up to be healthy and happy adults. Delivered over six weeks online via video and email, I share my proven methods to get your family eating well for life. Easy to follow with practical tips, we keep things simple and you stay organised.
Grant, Sunshine Coast
Great advice and genuinely cares about results and the people they work with.
Carmelle, WA
Fantastic, knowledgeable nutritionist!! Highly recommended!
Luke, Sydney
Great advice, explained in a simple and easy to follow way.
Amy, Gold Coast
Kylie is warm, approachable and keeps it real. Thanks for all your help!
Jane M, Sunshine Coast
Kylie has been a god send to us, my daughter, who suffering from long term Thyroid problems was struggling to gain and hold a healthy weight. Kylie helped her understand how to put simple, easy, healthy meals together, meals that included all the healthy fats, proteins etc. The food diary really helped to keep her…
Nic, VIC
Kylie is so amazing, she has so much energy and really practises what she preaches. She is kind, understanding and incredibly professional
