Strange days indeed with things, rules and “normal” changing daily. There are a lot of intense emotions, anxiety and stress flying around, whether we want to give in to these…
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Qualified Nutritionist, Women’s Health Coach, Author & Speaker
Healthy eating is not another thing to do, it’s essential to live a full and energetic life. It shouldn’t be another thing on your list. When you know how, eating healthy can be simple, quick and tasty. And of course there’s always room for wine and cheese!
Let me show you how.
KYLIE HAS RECENTLY BEEN FEATURED
Mindfulness and Meditation…Do They Really Work? Well…yes, they really do! The fact is, science shows definite health benefits for people who use mindfulness and meditation. Before we dive in, let’s…
Can you help heartburn with food and lifestyle? The odds are that you or someone you know experiences heartburn. Today I’ll share three easy ways to beat heartburn naturally, but…
My Programs
AS FEATURED
Well Balanced Woman
What every woman needs to know and your doctor isn’t telling you
Created for women in their 40’s and beyond who are struggling with exhaustion and hormonal weight gain. The Well Balanced Woman is a holistic approach that to reset your metabolism and balance your hormones so you can take back control of your body and live the vibrant, energetic life you deserve!
A personalised (after al, we’re all different!), all inclusive program that guides you along the right path, with the support and accountability to keep you motivated so you reach your goals.
Jade, Sunshine Coast
Kylie really knows her stuff! She did a seminar at our office and we were blown away by her knowledge and approach. Rather than just recommending a generic diet for everyone, she works with your body and what’s right for you based on where YOU are in your health journey.
Jane M, Sunshine Coast
Kylie has been a god send to us, my daughter, who suffering from long term Thyroid problems was struggling to gain and hold a healthy weight. Kylie helped her understand how to put simple, easy, healthy meals together, meals that included all the healthy fats, proteins etc. The food diary really helped to keep her…
Sally, Sunshine Coast
I highly recommend Kylie to anyone needing some nutritional assistance – so knowledgeable and easy to talk to.
Amy, Gold Coast
Kylie is warm, approachable and keeps it real. Thanks for all your help!
Kerstin, Gold Coast
Kylie is real and genuine. Her passion for health and nutrition shows. I would highly recommend Kylie!
Susan, Sydney
Livewire have been great at helping me with managing my type II diabetes. Great ideas for meals that suit the whole family as well as being suitable for me to eat. Thanks so much!
