Strange days indeed with things, rules and “normal” changing daily. There are a lot of intense emotions, anxiety and stress flying around, whether we want to give in to these…
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Qualified Nutritionist, Women’s Health Coach, Author & Speaker
Healthy eating is not another thing to do, it’s essential to live a full and energetic life. It shouldn’t be another thing on your list. When you know how, eating healthy can be simple, quick and tasty. And of course there’s always room for wine and cheese!
Let me show you how.
KYLIE HAS RECENTLY BEEN FEATURED
Mindfulness and Meditation…Do They Really Work? Well…yes, they really do! The fact is, science shows definite health benefits for people who use mindfulness and meditation. Before we dive in, let’s…
Can you help heartburn with food and lifestyle? The odds are that you or someone you know experiences heartburn. Today I’ll share three easy ways to beat heartburn naturally, but…
My Programs
AS FEATURED
Well Balanced Woman
What every woman needs to know and your doctor isn’t telling you
Created for women in their 40’s and beyond who are struggling with exhaustion and hormonal weight gain. The Well Balanced Woman is a holistic approach that to reset your metabolism and balance your hormones so you can take back control of your body and live the vibrant, energetic life you deserve!
A personalised (after al, we’re all different!), all inclusive program that guides you along the right path, with the support and accountability to keep you motivated so you reach your goals.
Carmelle, WA
Fantastic, knowledgeable nutritionist!! Highly recommended!
Nic, VIC
Kylie is so amazing, she has so much energy and really practises what she preaches. She is kind, understanding and incredibly professional
Jane M, Sunshine Coast
Kylie has been a god send to us, my daughter, who suffering from long term Thyroid problems was struggling to gain and hold a healthy weight. Kylie helped her understand how to put simple, easy, healthy meals together, meals that included all the healthy fats, proteins etc. The food diary really helped to keep her…
Melissa, Sunshine Coast
Kylie is the most caring and knowledgeable Nutritionist! Wonderful with children and families – highly recommend!
Sally, Sunshine Coast
I highly recommend Kylie to anyone needing some nutritional assistance – so knowledgeable and easy to talk to.
Jade, Sunshine Coast
Kylie really knows her stuff! She did a seminar at our office and we were blown away by her knowledge and approach. Rather than just recommending a generic diet for everyone, she works with your body and what’s right for you based on where YOU are in your health journey.
