Good nutrition is about balance. Lots of veggies and leaving a little room for birthday cake.
My signature program, Healthy Families teaches you how to find the right balance for your family’s health.
I cover a little bit of the WHY we do it, LOTS of the HOW to do it, and I share our proven secrets to overcome the what ifs and buts along the way.
Setting your family up with the right nutrition doesn’t have to be hard. Once you know what foods to eat and what staples to keep on hand, I’ll show you how to pull together nutritious meals when you’re under the pump. We sort through the fads and the fiction, and focus on sound nutrition principles that I use every day in my clinic and with my own family.
Delivered over six weeks online via video and email, I share my secrets to save time and tempt those fussy eaters. Your breakfast basics are covered, we sort out snacks on the fly and I share my winning and easy lunchbox solutions.
Created for your family – from toddlers through to teens, I can help you make lasting changes to the way your family eats.
I can’t wait to get you started!
Created by an experienced and qualified Nutritional Medicine Practitioner
and a busy Mum to a (previously fussy) tribe!
What to feed your family.
Go from surviving to thriving in 6 short weeks.
Let me show you how.
Attention Mums, this program will help you if you are
- Dreading deciding what’s for dinner
- Sick of cooking meals your kids won’t eat
- Had enough of cooking multiple meals every night
- Confused about what should be in a healthy meal
- Constantly running to the supermarket to buy food
- Going to scream if you hear “yuck” one more time
- Too busy to have the time to plan
- Sick of being stuck in a food funk
Go from Survive to Thrive
- Know you are feeding your family right
- Easily put together healthy balanced meals
- Cook meals your whole family will enjoy
- Spend less time thinking about and preparing meals
- Spend less time in the supermarket
- Have more time to relax and enjoy your family meals
- Nutrition plans that are healthy, budget friendly and easy to make
Learn the essentials and discover healthy eating, real food and nutrition for good!
Here’s How It Works
You will be astonished at what you will learn and achieve with our 6 week Healthy Families Program
Healthy Program Dashboard
Here’s where you find everything you need – meal plans, recipes, content, tips and topics.
Balanced Meal Plans
We’ve done all the thinking for you! Nutritionally balanced, budget-friendly and quick to cook, we’ve covered your breakfast, lunch, dinner and snacks.
Family Friendly Recipes
You’ll love our selection of family favourites that are simple to make, use easy to find ingredients and are easy to put together. I’ll also show you how to vary any recipe for special dietary requirements.
All your pantry and fridge staples are here. Shopping becomes quick and simple and you’ll save money not buying all the stuff you don’t need.
Ongoing Q&A Support
We’re an open book! Ask away, we’re only too happy to answer your questions as best we can.
Private Facebook Group
We’re all in this together! Members can share ideas and tips, ask those burning questions and celebrate the wins and epic fails…there’s always a few!
Targeted Weekly Topics
A little bit of the WHY to keep you clear on what this is all about – a healthier future for our family.
Nutrition Tips and Tricks
We share our best ideas to keep life and food simple and realistic.
12 Month Access to Program
Program content is available for 12 months so you can revisit meal plans, weekly tips and recipes at any time.
Bonus content to help you get the most from the program.
Learn at your own Pace
Life is busy, so we won’t bombard you. Review and watch each module at your own leisure.
Personalise Your Journey*
If you get stuck, or your family has specific health concerns, I encourage you to book in for a 1-on-1 Skype and/or Clinic appointment so we can tailor your program.
*Normal Consultation fees apply
HEALTHY FAMILIES PROGRAM only $247
From Surviving to Thriving in 6 short weeks!
Here’s what our members say…
Kerstin, Gold Coast
Kylie is real and genuine. Her passion for health and nutrition shows. I would highly recommend Kylie!
It’s been great getting to know Kylie and how knowledgeable and informed she is. Well worth seeing her.
Jane D, Manly
Kylie listened, supported and knew exactly how to help my system. She is wise and knows her stuff so well. She really understood on so many levels and prescribed the right things for my system and what was going on. Not only did she help with gut help but with my failings adrenals. I can’t…
Jade, Sunshine Coast
Kylie really knows her stuff! She did a seminar at our office and we were blown away by her knowledge and approach. Rather than just recommending a generic diet for everyone, she works with your body and what’s right for you based on where YOU are in your health journey.
Trisha, Sunshine Coast
I came to Kylie from Livewire Nutrition as I had been diagnosed with Ischemic Colitis and needed to stay off sugar and lose some weight. Kylie gave me an easy diet, that left me with energy and full. I have been able to lose 16kgs.She has been able to modify the diet when I hit…
Livewire have been great at helping me with managing my type II diabetes. Great ideas for meals that suit the whole family as well as being suitable for me to eat. Thanks so much!
Jane M, Sunshine Coast
I have really felt supported having help from Kylie, I have Hashimotos and a body that has suffered many years of inflammation due to not knowing I was a coeliac. I have a clear treatment program going forward and feel confident we can reverse a lot of the damage. It is not something that can…
Kylie is so amazing, she has so much energy and really practises what she preaches. She is kind, understanding and incredibly professional
Great advice, explained in a simple and easy to follow way.
Jane M, Sunshine Coast
Kylie has been a god send to us, my daughter, who suffering from long term Thyroid problems was struggling to gain and hold a healthy weight. Kylie helped her understand how to put simple, easy, healthy meals together, meals that included all the healthy fats, proteins etc. The food diary really helped to keep her…
Grant, Sunshine Coast
Great advice and genuinely cares about results and the people they work with.
Sally, Sunshine Coast
I highly recommend Kylie to anyone needing some nutritional assistance – so knowledgeable and easy to talk to.
Amy, Gold Coast
Kylie is warm, approachable and keeps it real. Thanks for all your help!
Melissa, Sunshine Coast
Kylie is the most caring and knowledgeable Nutritionist! Wonderful with children and families – highly recommend!
Fantastic, knowledgeable nutritionist!! Highly recommended!